Baby wearing is a great way to meet the needs of both mother and baby. It is a traditional practice in many cultures around the world. Baby wearing isn’t s...

Text neck is a reference to the position of the head and neck when we are texting.  This usually involves excessive flexion of the neck and slumped shoulders...

While pregnancy is a beautiful part of life, it can be painful in various ways. Unfortunately, we are usually told there isn’t anything that can be done bec...